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Unswaddled


Aug 15, 2022

This podcast episode is brought to you by MEFA. Go to https://www.mefa.org/save/u-fund-college-investing-plan to learn more about how to start saving for your child’s future.

This week, Emily discusses the evolution (over the last 7 years) of sleep/sleep training for her oldest daughter Grace. Grace recently celebrated her 7th birthday and turned the corner in the sleep department. Emily brings light to her trials and tribulations of all things sleep.

Discussed in this episode:
-Naps
-Daytime naps
-wake windows
-sleep training
-the chair method
-Bringing home baby
-Challenging toddler behaviors
-Sleep studies

Follow us on IG for a trip down memory lane regarding all things Grace & sleep @nurturebyNAPS.